Momwe mungasungire TPE yoga mat

Pamene tikuchita yoga molimbika, khungu limakhalanso lolumikizana kwambiri ndi TPE yoga mat, koma kumizidwa kwa thukuta kumapangitsa kuti TPE yoga mat ikhale yosavuta kuswana mabakiteriya, ndipo kuyeretsa kwa TPE yoga mat sikunganyalanyazidwe.Ndiye timatsuka bwanji mphasa ya yoga?

1. Sankhani chotsukira choyenera cha TPE yoga:
Pali zambiri zomwe zimatchulidwa pa intaneti zokhuza kusungunuka ndi viniga poyeretsa, koma sitikupangira izi chifukwa viniga amadetsa mat a TPE yoga ndi fungo lamphamvu, komanso mawonekedwe a viniga akhoza kuwononganso TPE yoga mat.Tikukulimbikitsani kuti mutha kugwiritsa ntchito chotsukira chotsuka chocheperako kuti muyeretse, ndikupukuta matayala a TPE yoga mutatha kuchepetsedwa, koma muyenera kupukuta ndi madzi oyera kumapeto kuti mupewe zotsalira zotsalira.

Kuyanika ndi nsalu youma musanachite masewera olimbitsa thupi kumatha kuchotsa fumbi loyandama ndi mabakiteriya pa TPE yoga mat.Kuphatikiza pa kuyeretsa TPE yoga mat, imathanso kupuma mafuta ofunikira panthawi yoyeserera kuti ithandizire kuchita yoga.

Mukatha kuchita masewera olimbitsa thupi, pukutaninso kuti mutsuke ma TPE yoga mat ndi manja kuti mabakiteriya asakhale kapena kubweretsa mabakiteriya kumadera ena a thupi.
Momwe mungasamalire-TPE-yoga-mat (1)

2. Kuyeretsa mozama nthawi zonse ndi kukonza

Ndikwabwino kuyeretsa mozama kamodzi pa sabata kuti muchotse litsiro, mafuta ndi fungo la TPE yoga mat.Uza utsi wa TPE yoga mat kutsukira ndi vinyo pa TPE yoga mat, pukutani ndi nsalu yonyowa kapena siponji, ndipo yang'anani kumadera omwe manja ndi mapazi amakhudzidwa pafupipafupi.Samalani kuti musakhale olemetsa kwambiri ndipo pewani kutulutsa pamwamba pa TPE yoga mat.Mukapukuta, ikani pamalo ozizira kuti muwume, pewani kutenthedwa ndi dzuwa.


Nthawi yotumiza: Jan-04-2022